Lanchana Green talks about her childhood when she was often bullied. Her plan against Helen Harper is to keep her distance on the feet. Claudia Gadelha says she needs to work on her takedown defence.
Dealing with heartbreak and loss has been the theme for me the past two years, but they have also been my most successful in the fitness industry.
Stipe Miocic landed a stunning short right hand – while back-pedalling – to stun Fabricio Werdum in the first round and win the UFC heavyweight title at UFC 198 in Brazil.
Werdum was befuddling much of Miocic’s attack early on in the round and thought he hurt Miocic with a shot, rushing in to try and finish. But Miocic, though wobbly, was not done, back-pedalling for landing the pivotal shot that ended the night.