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The #Bodybuilding Life – Dumbbell Rows

IFBB Pro Ferlan Bailey checks in on the road with another video. @FerlanBailey

The #Bodybuilding Life – Opportunities

IFBB Pro Ferlan Bailey is currently involved with a photoshoot and checked in with a video post. @FerlanBailey

The #Bodybuilding Life – Showtime!

26 hours until showtime. My day started at 6:30 a.m. with a text from my coach AJ Sims that said: "Let's start pounding the water....

The #Bodybuilding Life: Frame of mind

So here we are, just a few days away before I take the stage in the beautiful city of Pittsburgh, Pennsylvania.  Filled with exhaustion,...

The #Bodybuilding Life – The cost of living

Dealing with heartbreak and loss has been the theme for me the past two years, but they have also been my most successful in...

The #Bodybuilding Life – Don’t sweat it

Everyone has some form of stress, particularly while pursuing a major goal in life. A lot of us use the gym to work out...

The #Bodybuilding Life – Checkup from the neck up

  Whether you're a serious competitor, gym freak or the average Joe, one thing we all have in common is wanting to have that great...

The #Bodybuilding Life – The measure of a bodybuilder

I've never seen myself as a role model or someone who inspires others but that thought process changed over the years and it started...

The #Bodybuilding Life – Nagging body parts

I'm not sure if everyone wakes up in the morning and critiques themselves in the mirror, but that is part of my daily routine. This...

The #BodyBuilding Life – Finding balance

I've shared my thoughts and experiences on things ranging from weight training, dieting, and posing to clothing trends in the gym and dealing with defeat. I'd like...

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