Jaime D

  • Jaime D

    Running the Ropes – The 12 week challenge

    Bill Phillips was my greatest and biggest teacher throughout my bodybuilding and wrestling journey.  He is the best at what he does and helped change millions of lives around the globe.  He created the 12-week transformation challenge; a contest with huge prizes for taking before and after pictures for a time period...
  • Lindsay Cole

    Running the Ropes – Becoming your potential

    Once in a while, if you’re lucky, you cross paths with someone whose  magnificent spirit and energy you cannot help but be drawn to. Someone with a passion for life and lives it to the fullest. I have, and of course I had to share!...
  • Running the Ropes – Finding Emmanuela

    Before I started my wrestling career, my first love was bodybuilding. As a teenager, I would look at all the bodybuilding magazines and I fell in love with the muscles. Legs were my favorite and I wanted to have awesome bodybuilding legs!...
  • Jaime D

    Running the Ropes: The metaphysical

    In this column,  I’m addressing the topics of training , nutrition and mindset for people looking to take their body and mind to the next level, with a little help from my friends. Being an athlete is a full-time job. So, along with rest and recovery, these three topics...
  • Jaime Dauncey

    Running the Ropes: Ready to motivate

    Welcome to my first column for MMA Crossfire. It’s called Running the Ropes and I’m honoured to be here to connect with all of you. Training, athletics and athletes who believe in themselves are things I share a fierce passion for....
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