SHOWBIZ & MMA

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SHOWBIZ & MMA

Bodybuilding

The #Bodybuilding Life – Nagging body parts

I'm not sure if everyone wakes up in the morning and critiques themselves in the mirror, but that is part of my daily routine. This...

The #BodyBuilding Life – Finding balance

I've shared my thoughts and experiences onĀ things rangingĀ from weight training, dieting, and posing to clothing trends in the gym and dealing with defeat. I'd like...

The #Bodybuilding Life – Paying respects

This journey we call life takes us on many pathways where we encounter different people for many different reasons. Coming from a small island, I...

The #Bodybuilding Life – Dirty off-season bulk vs clean off-season bulk

I'd like to take a moment to discuss the differences I've found putting on mass in the off-season with two contrasting techniques of "Dirty...

2015 NPC Washington Ironman champ Kendra Kainz shares bodybuilding tips

Canadian Kendra Kainz raised eyebrows by winning the 2015 NPC Washington Ironman Championship in her first contest. Now, she wants to see where her bodybuilding...

Canadian bodybuilder Kendra Kainz enjoying the journey to success

In 2001, Kendra Kainz left Canada for the USA to start fresh and never looked back. The 42-year-old Bramalea Secondary School and Humber College graduate...

The #Bodybuilding Life – Start your own trends

I'd like to share my thoughts with you all today regarding trends and what I've seen throughout my life both in and out of...

The #Bodybuilding Life – Movement inspired by others

On this journey called life, no one travels alone regardless of what they say. The bodybuilding journey is no different. Outside of a personal support system...

The #Bodybuilding Life – Thine own self

Day in and day out, I see many of the same people in the gym keeping with their routines and working hard to achieve...

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