SHOWBIZ & MMA

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SHOWBIZ & MMA

Bodybuilding

The #Bodybuilding Life – Facing disappointment

Anyone that competes in the bodybuilding arena is bound to face some disappointment along the way. 2015 was a big year for me as I...

The #Bodybuilding Life – Stomaching the reflex

Everyone at some point in their lifetime has experienced a stomachache or nausea. Now, imagine having to deal with those symptoms and more on...

The #Bodybuilding Life – Defeating the long bicep

My journey to the bodybuilding stage comes with so many physical and mental changes. I’ve been in the gym since high school and throughout all these years...

The #Bodybuilding Life – Posing your way to victory

On this journey of bodybuilding, everyone has heard the famous question: “Do you work out?” I am going to present an even more important...

Glass finishes first, Bailey second, at IFBB North American championships

DeShawn Glass won the 2015 International Federation of Bodybuilding (IFBB) Pro North American bodybuilding championships. Glass won in the over-40 heavyweight category and earned his...

The #Bodybuilding Life – The science behind a bodybuilder’s Show Day

So you’ve heard me discuss bodybuilding as a journey in my bio and you’ve seen a day in my life along this journey. Now, I’d...

Ferlan Bailey takes overall and heavyweight titles at NPC Florida State Championships

Ferlan Bailey won the heavyweight and overall categories in the 2015 NPC Florida State bodybuilding championships yesterday at Olympia High School in Orlando, Florida. The...

The #Bodybuilding Life – Daily operation

I often get approached in the gym with the question: "What do I have to do to look like you?" I've found most people think...

Melissa Coates on the 2015 Arnold Sports Festival ISHOF

On March 7, I had the pleasure of being invited to attend and report on the 2015 Arnold Sports Festival (known as The Arnold). Specifically,...

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